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Monday, October 5, 2015

Spent 6 hours . . . . pro-ana anti-mia


Ahh the struggle . . . I have fallen and am in the terrible cycle. I spent 6 hours meaning I did that thing six times taking up to an hour each throughout the day when  my anxiety got the best of me  I felt that impulse. Like something pulling me underwater drowning me in my own desperation to feel better.

I will get back up and overcome this. I will be moving soon and see it as a new beginning.
Time to really focus on my happiness. making time for myself, being out and about, and stop this terrible cycle. Anxiety is what brings it on for me lately. So I plan to go to the doctor to get on anxiety medicine to see if it will help. Help is what  need. Freedom from the thing dragging deeper into the ocean. I know I've overcome this before, and I know I can again and the key is happiness and balance.
Until next time lovelies,
Blue

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