Pro Ana Size 0 intentions

Everyday I wake up with the goal to be better. I can feel I'm on a straighter path to where I want to be. My focus today is liquids only. I have had some water and a cup of coffee today.
Chromium helps with cravings. The body feels more satisfied when you have enough chromium.
I have had my prenatal vitamins, biotin, and chromium supplements. I figure it'll help my body to not feel the need to have food. I'm sure taking supplements give us more nutrition then we can find in our vitamin depleted processed foods.
So nutrition, and a cleansing diet is good.
I'll be cleansing for a couple days and check in soon.

- Blue

Spent 6 hours . . . . pro-ana anti-mia

Ahh the struggle . . . I have fallen and am in the terrible cycle. I spent 6 hours meaning I did that thing six times taking up to an hour each throughout the day when  my anxiety got the best of me  I felt that impulse. Like something pulling me underwater drowning me in my own desperation to feel better.

I will get back up and overcome this. I will be moving soon and see it as a new beginning.
Time to really focus on my happiness. making time for myself, being out and about, and stop this terrible cycle. Anxiety is what brings it on for me lately. So I plan to go to the doctor to get on anxiety medicine to see if it will help. Help is what  need. Freedom from the thing dragging deeper into the ocean. I know I've overcome this before, and I know I can again and the key is happiness and balance.
Until next time lovelies,
Blue

Darling little birds

Dear sweet little birds.. .
    Ah yes I've been MIA for awhile avoiding the scale for quite some time. .. too much on my mind.
I have found something I love though. In your grocery store you can find bags of Broccoli, Cauliflower, and Carrots. My favorite is the broccoli. I'm feeling a little Ana lately more stress related..I need to get a scale... to be continued...

Stay strong my lovelies...