Thank you for your Comments I really appreciate them!
Unfortunately I forgot to take my vitamins today. But I'll take them later today when I get home from work.
I feel good today. This morning I felt bloated but luckily it subsided by this afternoon and I can see I have lost weight. I also see the muscle I built recently, so I won't be too upset if the numbers on the scale are the same, but I'm not going to weigh unless I really see a lot of difference. I really want to see a smaller number on the scale. I have only a couple more days til my pictures, and I'm nervous that I won't be thin enough. I have been drinking tons of water every day and it feels like it is making me hold on to weight. Yes It helps me not feel as hungry, but it also makes me feel bloated and fat.
I think I may start counting calories soon. It seems to be a great way to keep track of what goes in the body. I haven't done it before because I usually go with how my body feels, but I think I should considering I have a sweet tooth and allow myself to have a little candy sometimes. I know the calories add up. I have tried to help my sweet tooth with fruit, but it makes me feel too full.
well I'll keep you all updated on how pictures come out and how I'm doing.
Thank you for your support loves.
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