Caffeine is my new Sugar.
Sugar is keeping weight on me.
I admit it now, I am a sugar addict, but no more!
I will detox myself of sugar. I attempted to this week starting Monday,
but was angry and moody and soo soo tired! I get it now.
I substitute eating real food for sugar, and just eat enough sugar to keep me going (barely)
but I have noticed big warning signs to my health.
In the last couple months I have noticed my energy plummeting after about an hour after eating sugar, and
I feel hot and sweat around my eyes right after, and I also noticed my hair falling out thinning, and breaking easily. I also noticed an insatiable thirst that can never be quenched no matter how much water I drink. and all night long I have to get up to go pee, so it's effecting my sleep also.
Those are all warning beginning signs of diabetes.
Therefore I have made it a high priority not to eat candy.
I have a sweet tooth for skittles and gummy bears, so no more.
I have been thirsty for months now, that's months too long.
I fell off the sugar addiction recovery wagon last night when I drank a sugary drink, and today couldn't help but have some gummy worms.
I will start right now. no more sugar! if I crave sugar I will drink a sugar free coffee or energy drink so keep my energy up.
Cheers to recovering!
TTYL,
Blue Butterfly
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